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Thread: Staff (gwun) Drills

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  1. #7
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    Quote Originally Posted by David Jamieson View Post
    What sort of staff drills do you do with a striking surface that lets you develop full force striking with the weapon?
    The folowing simple 2 men drill can be quite useful.

    Both you and your opponent use hands to hole 1/3 of the pole.

    - You use right hand side of your pole to hit your opponent's head, he blocks it.
    - You use left hand side of your pole to hit his leg, he blocks.
    - You use left hand side of your pole to hit his head again, he blocks.
    - You release your right hand hold and use your right hand end to hit on top of his head, he lets your pole to slide along his pole.
    Last edited by YouKnowWho; 06-23-2011 at 12:06 PM.

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