I've been taking Kung Fu for about 3 months now, and my sifu likes to put an emphasis on conditioning. Now don't get me wrong, I know that training my muscles is a nescessary part of kung fu, but I'm always sore for the next 2 days after class. Is there anything I can do to ease my pain, or do I just have to deal with it=)?

"The way lays claim to no merit, therefore merit never deserts it." - Lao Tzu