-
Sore muscles...some help please=)?
I've been taking Kung Fu for about 3 months now, and my sifu likes to put an emphasis on conditioning. Now don't get me wrong, I know that training my muscles is a nescessary part of kung fu, but I'm always sore for the next 2 days after class. Is there anything I can do to ease my pain, or do I just have to deal with it=)?
"The way lays claim to no merit, therefore merit never deserts it." - Lao Tzu
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules