Does anyone know anything about a man named Matt Furey? I have been lifting weights as part of my conditioning and while I am gaining some mass, I feel the muscle I am building is not really all that useful as far as martial arts and over all fitness. There are guys in class that hit like freight trains that do no lifting at all. I was reading this guy Matt Furey's site. He talks about how animals, pound for pound are stronger than humans and why a trained boxer can hit harder than a power lifter, etc. I was considering
buying his book, but I don't know very much about the guy. Can anyone enlighten me on Mr Furey or this subject, weight training over body weight training? Here is the site- www.mattfurey.com thanx a bunch