Morning Folks
As the sparring thread has fallen into a name calling slag fest, id suggest we get a bit of context back into it by atleast agreeing what sparring IS
YKW just posted these clips and id agree they are spot on, in my opinion, as a good platform for sparring
http://www.youtube.com/watch?v=HUAqhp0_KV0
http://www.youtube.com/watch?v=iiAi9DFhFMs
Let the abuse begin