Quote Originally Posted by DuKe1973 View Post
Greeting all.
I've posted a clip over my break time to share how I've been taught to express Pak Mei Pai using 4 energies.
I encourage more discussion should there be questions do write to us.

http://www.youtube.com/watch?v=yqB6lOwnmCA

Alex Do
Pak Mei Pai MN
Excellent clip Alex.
Thank you.

When you get a chance I would love to see that being applied in a practical way.
Curious as to how it would work since it looks similar to the SPM I have been exposed to.