before i squat, i do spirit possession ritual as a warmup. it send me into a berserker fury.
i scream like lion and everyone in the gym stare at me. i think they admire me for my strong.
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
after i squat 50 pounds, i feel pumped and sometime i would stop in front of a woman and stare at her intensely, to show her i am alpha. their eyes get big and i think they turn on.
im thinking of taking hcg and halo, maybe i can squat 60 pounds.
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
Turned oh her Stun Gun.....i think you got mixed signals. LOLafter i squat 50 pounds, i feel pumped and sometime i would stop in front of a woman and stare at her intensely, to show her i am alpha. their eyes get big and i think they turn on.
Hung Sing Boyz, we gottit on lock down
when he's around quick to ground and pound a clown
Bruh we thought you knew better
when it comes to head huntin, ain't no one can do it better
No No.....Ray Pina wants to challenge you tho.are you challenging me?
Hung Sing Boyz, we gottit on lock down
when he's around quick to ground and pound a clown
Bruh we thought you knew better
when it comes to head huntin, ain't no one can do it better
Frank, if you see this:
RUN!
Now when did Bawang get that Chopper? LOL......Rapid fire chicken nuggets....RUN!
Hung Sing Boyz, we gottit on lock down
when he's around quick to ground and pound a clown
Bruh we thought you knew better
when it comes to head huntin, ain't no one can do it better
how do you balance
1. focus your mindset on something else. not your sexuality, not your fighting spirits, not religions, just something else not important or minor or just plain relaxation
we are like a rubber band. if you keep pushing and pulling, we all snap or break like a rubber band. combat fatigue and such.
example: a 92 year old general. He would walk up to the mountain top daily. Just to see morning sun and listen to morning chanting from a Buddhist temple.
me watch the cloud, ocean waves, water fountain, coy fish in a pond---
2. get physical but not related to fight.
you work your mind and body for something else other than fight
yes singing, dancing, swimming, hiking
--
there are so many things other than punching a bag, or taking out a guy in the street etc etc.
---
3. every time I am upset
I listen to this
http://www.youtube.com/watch?v=RMlDY...1Lx0ExaHE2bpGw
her smile melted my anger and frustration
oh luv the song, too.
4. When I am sad
I listen to this
http://www.youtube.com/watch?v=7UrLj...eature=related
the song is even sadder.
me no more sad.
etc etc
Last edited by SPJ; 09-23-2011 at 07:23 AM.
bawang offends me with his chopper, it should be red. RED!! not blue. wtf bawang?!?! mang you just undercover or what? dont spit on the honor and legacy of the colonel
For whoso comes amongst many shall one day find that no one man is by so far the mightiest of all.
I can't believe some of you guys eat that carcinogenic crap.
Kung Fu is good for you.
He's gonna get Oprah do a giveaway show.
You get a challenge and YOU get a challenge and you get a challenge and you get a challenge and then sometime around the 20th time, they just let the shouting goat finish before the commercial break.
On the return, it's nothing but Oprah audience members being run down and G&P'd then the next one gets in line.
Probably should be televised.
Kung Fu is good for you.