hi guys, my ass cheeks been getting big from squats, and now they are pressing against each other. when i go to the bathroom i always get poo smeared all over my ass. did anyone ever experience this problem?
hi guys, my ass cheeks been getting big from squats, and now they are pressing against each other. when i go to the bathroom i always get poo smeared all over my ass. did anyone ever experience this problem?
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
Uh,
You don't wet wipe?
mickey
who exactly is doing this to you?
perhaps you should go to a different bathroom.
"My Gung-Fu may not be Your Gung-Fu.
Gwok-Si, Gwok-Faht"
"I will not be part of the generation
that killed Kung-Fu."
....step.
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !
I know runing may not be for everybody. But if you run 4 miles 3 times a week, you shouldn't have this kind of problem.
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !
Richard A. Tolson
https://www.patreon.com/mantismastersacademy
There are two types of Chinese martial artists. Those who can fight and those who should be teaching dance or yoga!
53 years of training, 43 years of teaching and still aiming for perfection!
Recovering Forms Junkie! Even my twelve step program has four roads!
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !
Richard A. Tolson
https://www.patreon.com/mantismastersacademy
There are two types of Chinese martial artists. Those who can fight and those who should be teaching dance or yoga!
53 years of training, 43 years of teaching and still aiming for perfection!
Recovering Forms Junkie! Even my twelve step program has four roads!
lol, the dreaded "squater's a$$"? Though you'd find it "manly and strong", bawang!
It is said that using a narrow stance will take the effort off your glutes and thus avoid Hulk'ing them up.
Also, as YouKnowWho explained, cardio work should help you keep your ass from exploding.