Quote Originally Posted by sanjuro_ronin View Post
What is the key to INTERNALLY lifting 300lbs of deadweight ( barbell for example) off the floor?
Quote Originally Posted by Dragonzbane76 View Post
Youknowwho and I are still waiting for someone to show us the "internal" way to perform a roundhouse.nu
You guys are just guys who are internally external instead of externally internal or internally internal and think you are externally external, so you cannot fully understand the internally internal mindset.

Any one can do either one of your feats.....in their own mind! Which is the ONLY REAL form of internal. Any ACTION one performs is ALWAYS external, anything done within one's mind is ALWAYS internal.

Therefore you can do anything internally as long as it stays internal, as in, "within the mind", the real difficulty occurs when one tries to bring their PRETEND world into the REAL world!