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Thread: Training ankle flexibilty

  1. #1
    laffer Guest

    Training ankle flexibilty

    How do YOU train your ankle flexibility so it can do this on the picture?




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    <A HREF="http://ingraphics.org/" TARGET=_blank> </A>


  2. #2
    IronFist Guest
    Is that couch made of stone? **** that looks painful!

    Oops, that didn't answer your question. Listen dude, just stretch your ankle. Yeah, I bet you were expecting a better answer than that, right? But what if someone posted asking "how do i strech to be able to do the splits?" Well, I would say practice doing the splits!

    Just stretch your ankles a little each day. Don't neglect them while you focus on stretching your other muscles.

    Iron

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