I'm 36, and I am still in really good shape. I do have the occassional IB band problem with my left knee from all the running in the Army, and some residual elbow hyperextension pain from one too many zealous arm-bars, but strength and endurance training are mitigating the effects.
For having been shot at, blown up, being infected with every nasty third world crud known to man, being forced to conduct physical training with people who think 8 miles is a "fun run", and falling off virtually every piece of equipment in the US Army's arsenal, as well as an Iraqi palace, I think I'm doing ok.
The weakest of all weak things is a virtue that has not been tested in the fire.
~ Mark Twain
Everyone has a plan until they’ve been hit.
~ Joe Lewis
A warrior may choose pacifism; others are condemned to it.
~ Author unknown
"You don't feel lonely.Because you have a lively monkey"
"Ninja can HURT the Spartan, but the Spartan can KILL the Ninja"