Quote Originally Posted by Jox View Post
This is what master Mantak Chia teach in his meditations & qi gong.
He describes this as three minds in to one.

Observing mind - brain
Consious mind - heart
Awareness mind - navel

We sink brains & heart in to the navel.
Doing so, we get YI power.


John's is a tcma tradition accord with xin yee chuan teaching. Mantak chia is inventing his own stuffs which is not tcma and daoism Or Buddhist teaching.