White Crane, Wing Cheun and Hung Ga Kyun
http://practicalhungkyun.com/2013/06...-hung-ga-kyun/
Is there anywhere with colour photo's of these altars???
Ron Goninan
China Fuzhou Zhenlan Crane Boxing Australia
White Crane Research Institute Inc
http://www.whitecranegongfu.info
A seeker of the way
Kymus: Thank you!
Minghequan: One photo is grabbed from a documentary on White Crane/Goju Ryu, the othe can be found online (google images for Baak Hok Sin Si in Chinese)
5 Aspects of Reality Based Self-Defense: Speed, Accuracy, Power, Hardness and Ruthlessness!
http://practicalhungkyun.com/2013/06...-ruthlessness/
Incredible Discovery: A Photo of Real Wong Fei Hung!
http://practicalhungkyun.com/2013/06...wong-fei-hung/
So basically you are pushing the methodology of Naked Warrior but rewriting it in a southern Kung fu way. You like kettle bells the best? Interesting. It would not have anything to do with Pavel's other book would it? Enter the Kettlebell.
I hear what you are saying. But if you read Naked Warrior it says that book solely focuses on bw exercises for maximum stength gains. However, Pavel does not say to not train anything else except maximum stength. Toward the end he gives ideas on how to combine Naked Warrior with other kinds of exercise. I have the book right in front of me.
Well, i am certified kettlebell instructor as well as bodyweight instructor under Pavel - i know about all the different tools, types of strength/power and their transfer to martial arts a little bit, and not from the book :-)
Wong Taai, Wong Kei Ying and Wong Fei Hung
http://practicalhungkyun.com/history/wong-family/
“Three Treasures”, Three Hints: When You Enter the Gate, You Must...
http://practicalhungkyun.com/2013/06...gate-you-must/
Please keep posting on both naamkyun and practicalhungkyun.com,rearly interesing articles there.
junior brother website of naamyun
http://practicalhungkyun.com/
Thank you!
Generative and Destructive Cycle of Hung Ga Kyun’s Five Elements
http://practicalhungkyun.com/2013/06...five-elements/
Aggressive “Self-Defense” Hung Kyun Way: No Matter What, I Will…
http://practicalhungkyun.com/2013/07...r-what-i-will/