http://www.youtube.com/watch?v=ntklT...layer_embedded

Superman demonstrated in the video above at the 24 second mark.

Note that in the superman punch, the kicking leg stays OFF the ground, and the front foot skips.

In Mantis Boxing, the rear leg initiates the launch, then switches to posting leg position, with the FRONT leg kicking/faking, so that we can get to work with TLQ hands.

Mike