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Thread: its really simple

  1. #16
    Join Date
    Jan 1970
    Location
    Norfair
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    9,109
    Quote Originally Posted by Frost View Post
    about 220pounds at the moment, so like i said really bad figures, going to really hit the powerlifting this year to try to increase
    So you were going for a double bw deadlift. That's not bad. I've only done a double bw deadlift twice (that's on two separate occasions, 1 rep each time) and I weighed 162 lbs at the time.
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  2. #17
    Join Date
    Sep 2007
    Location
    Pound Town
    Posts
    7,856
    im jealous of you guys strong. i wish ican squat 300 pounds. but i would probbaly blow out my colon.

    i never squatted in my life, then 4 months before i started squatting, i almsot reach magical 200 pounds, then i get the diarhea disease from chicago sichuan restaurant. now i deload and start over.

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