Shared by an instructor on Facebook
Shared by an instructor on Facebook
"The true meaning of a given movement in a form is not its application, but rather the unlimited potential of the mind to provide muscular and skeletal support for that movement." Gregory Fong
you use cloud hand to advance.
you use reverse rolls to retreat.
you use lazily tying coat to deal with your right.
you use single whip to deal with your left.
You move up with peng.
you move down or to the side with lu.
you sink down with sitting on hip in all of your postures.
you center with white crane spreading wings.
you are doing tai chi in all of your daily chores or moves.
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i think tai chi pretty cool guy. they do long fist real slow and not afraid anything.
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
I enjoyed that.
Is the farmer training with his cows the same guy as the teacher who put together the montage?