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Sensing the meridians - share experiences
I often wonder at the details of meridian theory. Proven with GSR measurements.
How though did the ancient Indians and Chinese discover or sense the Nadis/meridians
In my personal experience I have come closest to this while practising extreme isometric tension exercises.
For example holding two 24kg kettlebells in the hands in a standing stance for as long as possible I will swear I can feel the meridians in my arms and microcosmic circuit
Have others had similar experience with isometric exercises ?
In meditation though I feel that I am only imagining the meridians.
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