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good fitness site
hi all,
this site isn't specialy for martial artists but it is a great website and it demonstrates all of the workouts. i'm not advertising this site, i just found it and thought it could be of use to some of you.
http://www.netfit.co.uk/
stubbs
"satisfaction loses,and humility gains"
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That is a pretty cool site. Thanks.
Robin
Surrender yourself to nature and be all that you are.
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Thanks Stubbs
good find. thanks for sharing.
Godzilla
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