Just a query; recently I decided I wasn't able to get enough "me time" for training. Between teaching and attending normal classes and a full time job/family, i just couldn't fit any time for personal training in. So I started getting up an hour and a half earlier and going to the school to train alone. So far (1 week) I've had great results, however, I'm more physically tired throughout the day and when it is time for evening class, I think I'm giving less than 100%. Is this something that my body will eventually adapt to, or is the lack of sleep going to continue to effect me adversely? I didn't mention it, but it would be impossible to gain the extra sleep on the front end... to busy.

Anyone else doing something similar?