Registered User
So when i lived in Korea i practiced mantis kung fu for two years, and loved it. i worked out about two to three hours a day about four days a week and learned a bunch of forms and weapons routines.. but that was a few years ago and now on my own im having trouble staying motivated on my own (and in shape) anyone know any cma practicioners nearby? Grand rapids is a little far for a daily workout though. thanks in advance
Jackie (not Chan)
Sorry, GR is your only option for cma in west mi.There used to be a guy that taught at GVSU...
www.sifulee.com
"The true meaning of a given movement in a form is not its application, but rather the unlimited potential of the mind to provide muscular and skeletal support for that movement." Gregory Fong
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