common origins
Ronin asked a couple of times about the common origin.
Years back we had a discussion with a few folks and came to a conclusion that Southern White Crane, and the 'San Chen' energy is the common thread carried into the more modern arts, the energy applied to Hakka skills and techniques to create the skills in SPM, PM, LY, etc. Pak Mei talks about the emai mountain breathing exercises too.
Guangzhou Pak Mei Kung Fu School, Sydney Australia,
Sifu Leung, Yuk Seng
Established 1989, Glebe Australia