Kettlebell DVD Recommendations

[Hebrew Hammer]

I have a crazy schedule that makes training difficult, two jobs and school so often I only have a hour at odd times to work out. Wanted to to get a set of kettle bells and try squeezing a few work outs at home during the week. Right now I'm doing pretty much only running, 5k run this weekend.

Anyone have any great DVD recommendations for a novice?

[Raipizo]

Try this, a lot cheaper, as for dvds I'm no help sorry

http://www.youtube.com/watch?v=DNp-Y...2&feature=plcp

[mickey]

Greetings,

I remember seeing Steve Cotter doing some decent stuff with kettlebells.

There is a seller on e bay who is selling some of his stuff at 40-50% off. Seller name: mma-dvds



mickey

[IronFist]

I'm going to assume the original one from Pavel is probably the best, and most of the rest probably expand on that one.

[Paul T England]

Seriously, find a local instructor and get a few privates to learn the basics. Either RKC or Sport style are good but the technical details of basic use are very important, as they are in martial arts.

Paul
www.moifa.co.uk

[JamesC]

Seriously, find a local instructor and get a few privates to learn the basics. Either RKC or Sport style are good but the technical details of basic use are very important, as they are in martial arts.

Paul
www.moifa.co.uk

This type of thing cracks me up.

Since when did kettlebells become a highly technical exercise that people are incapable of learning on their own?

There are a lot of things that people are perfectly capable of teaching themselves with the help of constant practice and attention to details.

Bill Starr(and LOTS of other people) taught himself how to do olympic lifts. I taught myself how to squat, deadlift, bench press, press, and powerclean correctly with absolutely no help from anyone other than a book.