Those with Power - TRY

[CYMac]

Those who think they are strong - such as bawang, try this. It's fun

http://www.youtube.com/watch?v=lLoCMqVM5AE

Yep, 15lb in each hand, feel free to try. (beware not to forec yourself because it can really injure you badly if you just force it to happen. Please, I am serious here, don't just F around, this is seriously dangerous.)

[taai gihk yahn]

Those who think they are strong - such as bawang, try this. It's fun

http://www.youtube.com/watch?v=lLoCMqVM5AE

Yep, 15lb in each hand, feel free to try. (beware not to forec yourself because it can really injure you badly if you just force it to happen. Please, I am serious here, don't just F around, this is seriously dangerous.)

awesome; like that, you should be able to carry many plates piled high with waffles and pudding;



oh, I see you have achieved that skill already...

[CYMac]

awesome; like that, you should be able to carry many plates piled high with waffles and pudding;



oh, I see you have achieved that skill already...

Yeh TGY you really remind me of something, I should change my profile photo to the kungfu panda instead then I can kick your S, haha!

[David Jamieson]

Use rings for iron arm. And percussion drills upon them, which the rings assist with as well.

[taai gihk yahn]

Yeh TGY you really remind me of something, I should change my profile photo to the kungfu panda instead then I can kick your S, haha!

if you changed it to a panda, how would we know the difference from the picture that you already have?

[bawang]

we should have a poem battle again some time.

[CYMac]

http://youtu.be/j_QLT5TH2hY
---rings, but not that type, haha


TGY -- uh.........right.

Bawang -- haha, your S missed my whip don't you! I got some chopsticks around, is that going to satisfy you enough this time?

[bawang]

站如鳅，坐如猪，行如狗，卧如蛆。

[CYMac]

站如鳅，坐如猪，行如狗，卧如蛆。

bawang.. you aren't joking about it aren't you?! You are so desperate for my chopsticks to your S??????? why don't you demonstrate what your poem say in a video on youtube and I will make it viral for you?

[bawang]

whats your 秃头婊子 up to these days?

[CYMac]

whats your 秃头婊子 up to these days?

[hskwarrior]

it all makes sense now.....the C & M in his name really means CHARLES MANSON. if you look at all those face emotions.....you'll understand.

http://www.youtube.com/watch?v=o2oZW...eature=related

[IronFist]

CYMac, don't go above horizontal when you're doing weighted shoulder raises like that. At 2:28 and 2:31 you did these big circles.

[CYMac]

CYMac, don't go above horizontal when you're doing weighted shoulder raises like that. At 2:28 and 2:31 you did these big circles.

Why not raise above shoulders? what's your point?

[CYMac]

it all makes sense now.....the C & M in his name really means CHARLES MANSON. if you look at all those face emotions.....you'll understand.

http://www.youtube.com/watch?v=o2oZW...eature=related

http://www.youtube.com/watch?v=7_RasRJwdiE

No I told you I am kungfu panda - see my noodles!