i also do slow bro
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
i am visiting my family, now i am eating very good food. i ate alot, i sh1t 4 to 5 times a day, and i gained a lot of weight.
i went back to gym at school and progressed to 245 pounds in new year. i am going to stop here and take it easy.
so i think the most important thing i needed to do was eat until i sh1t 4 to 5 times a day.
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
Some good squats advice are given in this clip such as "explosive power" (at 1.32).
http://www.youtube.com/watch?v=1sa7Vp_odpE
http://johnswang.com
More opinion -> more argument
Less opinion -> less argument
No opinion -> no argument