Speed and Accuracy?
How important is speed and percision accuracy....
How do you measure your speed and accuracy? How do you develop it?
I believe a key component along with strenght and power is speed which can be useful when you utilize flow!
What do you think?
The Flow is relentless like a raging ocean with crashing waves devasting anything in its path.
"Kick Like Thunder, Strike Like Lighting, Fist Hard as Stones."
"Wing Chun flows around overwhelming force and finds openings with its constant flow of forward energy."
"Always Attack, Be Aggressive always Attack first, Be Relentless. Continue with out ceasing. Flow Like Water, Move like the wind, Attack Like Fire. Consume and overwhelm your Adversary until he is No More"