BSL has an eyebrow-height staff, but I'm referring to the Songshan Shaolin version. Does anyone here practice it? I learned it about a month ago from Shi Yantuo. It's not quite working for me so I'm looking for some insights.
Here's a rather modern version, not at all like what I'm doing in tone, but it follows the same pattern more or less. Actually, less...
shaolin qi mei gun
I'll have to snoop around for a version that's closer to what I do, or what I'm trying to do...