i would not recommend taking asian martial arts to lose weight. thats not the purpose of martial arts. the best way to lose weight is rigorous exercise.
i would not recommend taking asian martial arts to lose weight. thats not the purpose of martial arts. the best way to lose weight is rigorous exercise.
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC