I think you might enjoy this spear article by my Kung fu uncle, Prof. Randy Choy. http://i-chuan.net/pages2/Choy10.html
Jackie (not Chan)
I think you might enjoy this spear article by my Kung fu uncle, Prof. Randy Choy. http://i-chuan.net/pages2/Choy10.html
"The true meaning of a given movement in a form is not its application, but rather the unlimited potential of the mind to provide muscular and skeletal support for that movement." Gregory Fong
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