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Thread: Conditioning - Making your WC stronger

  1. #1
    Join Date
    Feb 2009
    Location
    St.Louis Missouri
    Posts
    2,175

    Conditioning - Making your WC stronger

    In addition to kicking the heavy bag and punching the wall bag Here is so hard core training that is simply inspirational!

    Video 1

    Video 2


    Video 3

    Do you see this as benefiting your Wing Chun power and structure!
    The Flow is relentless like a raging ocean with crashing waves devasting anything in its path.

    "Kick Like Thunder, Strike Like Lighting, Fist Hard as Stones."

    "Wing Chun flows around overwhelming force and finds openings with its constant flow of forward energy."

    "Always Attack, Be Aggressive always Attack first, Be Relentless. Continue with out ceasing. Flow Like Water, Move like the wind, Attack Like Fire. Consume and overwhelm your Adversary until he is No More"

  2. #2
    Join Date
    Jul 2009
    Location
    Earth
    Posts
    4,381
    nope this is inspirational
    http://www.youtube.com/watch?v=eZis9HLnZ5c

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