Quote Originally Posted by MasterKiller View Post
This is the worst LongFist performance I've ever seen. Comletely destroys the flavor and flow of the form and techniques:
http://www.youtube.com/watch?v=f48lAjfJLek

Compare that to the flow in this version. You can still see power, but it's not "snappy" (which, by the way, is horrible for your joints anyway):
http://www.youtube.com/watch?v=h7_syGd3S0o
I agree - first video is pretty bad. His stances are weak. The way he's punching/kicking actually makes him slower. Not realistic and not real power.

The video of John Wang shows good mechanics and precision.