Originally Posted by
wingchunIan
Try spending less time looking for shortcuts and do more training!!! Opening sequence of SNT, second section of SNT, Opening section of CK, opening section of BJ, Gung lik training, chi sao, MYJ, wall bag all develop explosive power. No need to look elsewhere or supplement unless you have more hours in the day than you can fill with the above.
What is your variety of Gung lik training?
Please share?
The Flow is relentless like a raging ocean with crashing waves devasting anything in its path.
"Kick Like Thunder, Strike Like Lighting, Fist Hard as Stones."
"Wing Chun flows around overwhelming force and finds openings with its constant flow of forward energy."
"Always Attack, Be Aggressive always Attack first, Be Relentless. Continue with out ceasing. Flow Like Water, Move like the wind, Attack Like Fire. Consume and overwhelm your Adversary until he is No More"
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