I tried this once a couple years back. But, it wasn't really my thing. I was more into lifting weights.
Now, though, I don't have the time with my new job to make it to the gym. Gonna give this a go and see how it works.
My new job is very physical so i've lost over 30 pounds just from the work. Down to 192 pounds. Really wanting a good way to stay in shape.
Anyone else done this?