Page 4 of 4 FirstFirst ... 234
Results 46 to 52 of 52

Thread: Training With an Injury.

  1. #46
    Join Date
    Sep 2007
    Location
    Pound Town
    Posts
    7,856
    Quote Originally Posted by IronFist View Post
    o rly?

    message too short
    ya. i read it from louie simmons. he said it healed his broken back

    Honorary African American
    grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
    Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC

  2. #47
    WOW!! You guys got it made!

    Almost every one of my patients eventually dies!

  3. #48
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109
    Quote Originally Posted by bawang View Post
    ya. i read it from louie simmons. he said it healed his broken back
    Does it have to be pullups or does just hanging from a bar count?
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  4. #49
    Quote Originally Posted by bawang View Post
    ya. i read it from louie simmons. he said it healed his broken back
    what does "broken back" mean? did he have spinal fractures? if so, all the hanging from a bar in the world won't matter; if it was muscular, then there could be some positive effect

    Quote Originally Posted by IronFist View Post
    Does it have to be pullups or does just hanging from a bar count?
    they both unload the vertebrae, which may or may not rehydrate discs and may or may not take pressure off a nerve root impingement;

  5. #50
    Join Date
    Sep 2007
    Location
    Pound Town
    Posts
    7,856
    Quote Originally Posted by IronFist View Post
    Does it have to be pullups or does just hanging from a bar count?
    just hanging

    my chiro taught me this
    Quote Originally Posted by taai gihk yahn View Post
    what does "broken back" mean? did he have spinal fractures? if so, all the hanging from a bar in the world won't matter; if it was muscular, then there could be some positive effect
    his article said he broke his vertebrae two times trying to deadlift 700 pounds

    Honorary African American
    grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
    Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC

  6. #51
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109
    Quote Originally Posted by bawang View Post
    just hanging
    Cuz before you said lots and lots of pullups.
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  7. #52
    Join Date
    Sep 2007
    Location
    Pound Town
    Posts
    7,856
    Quote Originally Posted by IronFist View Post
    Cuz before you said lots and lots of pullups.
    cuz i like to get strong at same tiem bro

    Honorary African American
    grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
    Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •