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Thread: The source of the 10,000 hour rule

  1. #16
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    Quote Originally Posted by bawang View Post
    its hard to learn because its a flowery technique. it looks good for the crowd.
    The "twist and spring" is not a flowery technique. It requires to twisting power.

    http://www.youtube.com/watch?v=oavVtBdDo44

    The 10,000 hours rule also apply to the ability development as well. You may learn how to execute a "twist and spring" throw but you will need to spend the rest of your life time to develop your "twisting" power.
    Last edited by YouKnowWho; 02-04-2013 at 10:57 AM.
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  2. #17
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    Quote Originally Posted by YouKnowWho View Post

    The 10,000 hours rule also apply to the ability development as well. You may learn how to execute a "twist and spring" throw but you will need to spend the rest of your life time to develop your "twisting" power.

    if you train for 10000 hours and stop training, your abilities will be ruined, you will go back to square one.
    its about consistency and martial readiness.


    training the same thing for 100000 hours is rediculous. you will plateau and your progress will stop, even reverse. thats why shaolin kung fu has over 72 exercises. when your progress stalls, switch exercise.
    Last edited by bawang; 02-04-2013 at 04:12 PM.

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