The yik kam slt training process

[Hendrik]

I have previously mocked Hendrik and accused him of having an inability to be succinct. I also accused Hendrik of needlessly meandering and having the habit of subverting most threads to unrelated topics and themes, that he wants to promote.

I even called him out and offered to travel to him (from Bradford, Yorkshire, UK) so he could show me in person his ideas working within a chi sau and sparring context. He refused.

For a while I just took to ignoring his posts. However, one day I made a post about continual lower back problems, particularly when practicing SLT. Hendrik (and Joy) offered some help so that I could lessen the pain I was suffering, despite my negativity towards him.

So, I decided to read Hendrik's posts again and I even watched a couple of his videos. More importantly, I read the document Jox posted and a lot of the ideas Hendrik presented began to slot into place. For example, the saying 'Others walk the bow, I walk the string' began to take on different and very useful meanings to me once I read the document Jox posted.

I think there are a lot of ideas and conceptions presented by Hendrik et al that are very much worth taking the time to understand. Does that mean I agree with everything Hendrik says uncritically? Hell no!

Anyway, thank you Hendrik for helping me with my pain and suffering by highlighting useful movements and exercises for me to perform, they have helped.

Thank you!

My work on WCK is to preserve WCK of the red boat era 1850 , to present what exist at that time as much as possible.

So, as in Buddhism, follow the dharma of the Buddha and not the messenger. In this case, follow the teaching of the WCK ancestors from the red boat which Benifit you instead of following me. I expect the next generation wcners to be better then me , as iPad 4 is Better the ipad1.

The art of WCK has two parts, the body of the art and the application of the art . One can see this in the three sets where the slt is the body of the art and the ck bj is the application of the art.

Since there are much qualify grandmasters have present the applications of the art and very rare presentation on the body of the art , especiallly the red boat era information, I choose to work and present on this part of WCK . Just hope at the end of the day wcners has a balance view on these core. Because both " know how to maintaining a race car and how to race car are both important."

In the comming issue on jan 28 th of hongkong martial art magazine , the new martial hero, three articles are presented by sifu Wayne Yung and myself on the mother art of WCK , the original face, the platform of WCK practice at red boat era 1850. These are based on writing and teaching of the red boat era from sifu Yung and mine lineage. The writing echo and support each others. So, we know what is extremely likely because the evidence we have converge in two different red boat WCK lineages which has no interact at all for the past 150 years. Wcners deserve to know the facts and to be able to access the treasure from the ancestors.

So, wcners who is interested could take a look at the nmh.