The yik kam slt training process

[Hendrik]

Process using slt to turn on the basic snake engine or transform into the red boat snake body crane limbs dynamic structure .

To those who is interested

http://www.youtube.com/watch?v=GdqwlOGjJj0

Table of contenr For Chinese language reader since utube is in English



此示紅船詠春蛇身鶴肢形成之法

一以，「節色慾保守精神」開示：抱元守一，固本培元，以靜制動之宗

二以「二字鉗陽平台」：開示：平肩襠自然庒，支撐八方，松展弾簧，一羽不加之體性

三以「蛇行蛹動」：開示：意動神到，節節貫通，力從地起，接力下地之勁法

四以「飛麟九轉表掌通 ，蛇鶴爭揮堵勁融」二節：開示：紅船時代1850 小練頭之蛇身鶴肢本來面目