Noble, me, you shouldn't have
More like nobody will understand, Graham knows what I mean. Abstract concepts cannot be typed, they have to be experienced to understand the simplicity.
Just running around ?
Yes Laap sao is a conditioning drill, CONDITIONING our punching so it is mindless...a concept guys might like Wu Shin....the Japanese say Mushin, mindless execution.
Certain techniques of VT allow this mindless intercepting ability, further to this idea is our conditioning certain arm angles, elbow positions that back up this idea....the less we think about our actions the more they become like reflex reactions, faster...