Hand Conditioning

[WingLamStudent]

Thanks

[JWTAYLOR]

It's a leaf spring from the rear suspension.

JWT

[Wah Ren Jie]

Hey guys!!! When you're doing bag work (not neccessarily full out). Do you go with wraps or bare, and why?

[Jaguar Wong]

At first I used bag gloves, because of the wear on my precious skin. After iron palm training, I didn't need the gloves when working the bag. I was working the bag pretty much full out without even a little redness in the skin and knuckles (well a little red, but that was from the sting of the bag).

I didn't have tough calloused skin, it was normal to the touch, and didn't look any different, but after the steel shot (bb's), the heavy bag was almost heaven. [img]/infopop/emoticons/icon_smile.gif[/img]

I haven't done iron palm for a long time (I quit the training a while ago), but I can still work a bag pretty good before I feel the need to put the gloves on.

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Jaguar Wong
www.superaction.com