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Thread: lower abs breathing in SLT

  1. #1

    lower abs breathing in SLT

    for those who is interested only!

    https://www.youtube.com/watch?v=b3OajZQoGIU

  2. #2
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    Is this death by a 1000 videos??

  3. #3
    he looks so lonely, self filming while standing in that bare looking apartment... maybe next time he can use the inflatable doll he has to actually demonstrate some applications
    Chan Tai San Book at https://www.createspace.com/4891253

    Quote Originally Posted by taai gihk yahn View Post
    well, like LKFMDC - he's a genuine Kung Fu Hero™
    Quote Originally Posted by Taixuquan99 View Post
    As much as I get annoyed when it gets derailed by the array of strange angry people that hover around him like moths, his good posts are some of my favorites.
    Quote Originally Posted by Kellen Bassette View Post
    I think he goes into a cave to meditate and recharge his chi...and bite the heads off of bats, of course....

  4. #4
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    I am interested in what he has to say.

  5. #5
    Quote Originally Posted by trubblman View Post
    I am interested in what he has to say.
    we'll all pray for you....
    Chan Tai San Book at https://www.createspace.com/4891253

    Quote Originally Posted by taai gihk yahn View Post
    well, like LKFMDC - he's a genuine Kung Fu Hero™
    Quote Originally Posted by Taixuquan99 View Post
    As much as I get annoyed when it gets derailed by the array of strange angry people that hover around him like moths, his good posts are some of my favorites.
    Quote Originally Posted by Kellen Bassette View Post
    I think he goes into a cave to meditate and recharge his chi...and bite the heads off of bats, of course....

  6. #6
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    Quote Originally Posted by Hendrik View Post
    for those who is interested only!

    https://www.youtube.com/watch?v=b3OajZQoGIU
    Hey Hendrik

    Maybe you can help this guy

    http://ball-pythons.net/forums/showt...eavy-breathing

  7. #7
    Quote Originally Posted by lkfmdc View Post
    he looks so lonely, self filming while standing in that bare looking apartment... maybe next time he can use the inflatable doll he has to actually demonstrate some applications
    Just because you have one, does not mean everyone else has one.

  8. #8
    Hey guys, he said for those who are interested "only"!

    If you are not interested, please do not watch the video or comment on it!

  9. #9
    Quote Originally Posted by Scott R. Brown View Post
    Hey guys, he said for those who are interested "only"!
    I am always interested in watching mental illness in action!
    Chan Tai San Book at https://www.createspace.com/4891253

    Quote Originally Posted by taai gihk yahn View Post
    well, like LKFMDC - he's a genuine Kung Fu Hero™
    Quote Originally Posted by Taixuquan99 View Post
    As much as I get annoyed when it gets derailed by the array of strange angry people that hover around him like moths, his good posts are some of my favorites.
    Quote Originally Posted by Kellen Bassette View Post
    I think he goes into a cave to meditate and recharge his chi...and bite the heads off of bats, of course....

  10. #10
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    Quote Originally Posted by Scott R. Brown View Post
    Hey guys, he said for those who are interested "only"!

    If you are not interested, please do not watch the video or comment on it!
    Youre kidding arent you.......... he comments on what he likes so i dont see that other folks cant comment on his

  11. #11
    Great.
    A 20 minute video on how to breath incorrectly from someone who doesn't understand basic human respiration.
    Last edited by LaRoux; 03-10-2013 at 09:02 PM.

  12. #12
    Quote Originally Posted by GlennR View Post
    Youre kidding arent you.......... he comments on what he likes so i dont see that other folks cant comment on his
    Yes I am kidding. I was channeling the deep thoughts of Hendrik!

  13. #13
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    Quote Originally Posted by Scott R. Brown View Post
    Yes I am kidding. I was channeling the deep thoughts of Hendrik!
    Good, i was just about to recommend a therapist

  14. #14
    typical over complication of something very very simple. To correctly perform abdominal breathing simply hold your chest still (you can put your hands on it to check if it is moving to begin with) and draw air into the lungs by pulling the diagphragm down into the abdominal region. To exhale simply let go of the diagphragm and allow it to return to its original position. Over time you can increase the volume of air drawn in. Once comfortable with drawing air into the abdomen and allowing it to expand forwards you can begin to explore allowing it to expand backwards as well but this takes time. There is no clenching required of anything and no rocking of the weight. Deep abdominal breathing is a great way to increase aerobic capacity and also a superb for post exertion recovery to return the heartrate to normal (because it gets so much oxygen into the blood)It's also great if you're a diver because you get more air per breath. Everyone breathes abdominally as an infant and animals do so throughout their lives, I'm not sure when or why we evolved the habit of breathing into the upper chest but there is nothing mystical about the benefits of breathing abdominally.
    A clever man learns from his mistakes but a truly wise man learns from the mistakes of others.


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  15. you don't bore people into knowledge... That's the basics

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