You know, the scenes in kung fu movies where the actor (with some help of wires) soars from one building down to the streets to defend a helpless victim. But that stuff is fake, and it's known as "Wire Fu". However, it is supposedly influenced by an ancient skill which could make you as light as a swallow. Does "Qingong" exist?

If so, has anyone achieved the skill? How would you train for it?

http://www.youtube.com/watch?v=Pkpde...ChVv6j-pVkuKNC

http://www.youtube.com/watch?v=v5XRB...ChVv6j-pVkuKNC

One of these is a CCTV documentary, the other is a bagua instructional on qingong training.