Originally Posted by
xinyidizi
It's not because I want to limit myself. It's because my time and energy are limited. If the object of the training is to train until you get close to your limit for one day and have to rest then it becomes an either/or situation. Should I use the remaining of my energy on the weapon where I can also practice combat moves, explosive power,... or on deadlift.
Well, if you want to make the MOST of your training time, I would suggest you not "waste" time with things that serve no useful purpose either in your every day life or why you do MA, in short?
Why train with a weapon you will NEVER use if your time is so limited ??
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !