"Once you reject experience, and begin looking for the mysterious, then you are caught!" - Krishnamurti
"We are all one" - Genki Sudo
"We are eternal, all this pain is an illusion" - Tool, Parabol/Parabola
"Bro, you f***ed up a long time ago" - Kurt Osiander
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I dont know so much about boxing but I always thought speed bag was for speed, the heavy bag for power and conditioning and well the wooden dummy is not a punching bag at all. If one wants to punch at a tennis ball thats fine but I think a better tennis ball for conditioning IMO would be juggling or the drill NFL players where they throw tennis balls at a wall ( or someone throws at them )and catch with both hands.
Just as bad/good as a speed bag I guess...
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !
Yeah, OK, but none of them move around like an opponent.I dont know so much about boxing but I always thought speed bag was for speed, the heavy bag for power and conditioning and well the wooden dummy is not a punching bag at all.
And the dummy isn't a bag? Jeez, thanks for pointing that out. (Secret: a tennis ball isn't a bag either).
The tennis ball is just another training idea, not a philosophy of life or religious artifact. If you like it, use it. If you don't, use something else.
There's a vid of Anderson Silva on Yt doing stuff like that.I think a better tennis ball for conditioning IMO would be juggling or the drill NFL players where they throw tennis balls at a wall ( or someone throws at them )and catch with both hands.
I've seen quite a few people replace the FCB with a tennis ball an use it the same way. Thoughts?
"Once you reject experience, and begin looking for the mysterious, then you are caught!" - Krishnamurti
"We are all one" - Genki Sudo
"We are eternal, all this pain is an illusion" - Tool, Parabol/Parabola
"Bro, you f***ed up a long time ago" - Kurt Osiander
WC Academy BJJ/MMA Academy Surviving Violent Crime TCM Info
Don't like my posts? Challenge me!