I found this picture in another forum.
https://fbcdn-sphotos-g-a.akamaihd.n...46859185_n.jpg
The Bagua system may be the most controversial TCMA system that exist on this planet. This is a good example that when you mix "combat" and "health", it may not always make sense. It's not hard to see from the following pictures.
Will you stand in front of your opponent like this in combat? If you don't, why do you want to spend time to train it? Besides wasting your training time, the moment that you have developed "bad habit" like this, it's very difficult to remove it later on.
Your thought?