Training Log

[Drake]

you never expose your training program if you are competing athlete. if you are hobby nobody it doesn't matter.

athletes don't expose their training log, they also don't expose their drug log. at elite level drugs is just as important as training.

Army training has become pretty ****ty lately. So bad, that we only use the prescribed workout as a warmup, and then lift weights on our own time and run on our own.

[Frost]

I have kept both powerlifting, MMA and TCMA logs online as it was an easy place for me to access the info from previous workouts, now I have excel on my phone I keep it in a handy speeadsheet there. As to why keep it why not? im not worried someone will steal my secrets or hunt me down and use it against me, I can put I did takedown defense using the forklift method, or sprawling for rounds, without a teacher that would be meaningless to most people, or I worked on my bakmei power generation on my bag, or worked specific clf combinations but so what is anyone going to copy me without a teacher of their own. I can put I sparred Thai style working on setting up my low roudhouse off my hands, so what if someone knows my favourite technique ....i know Paul daleys favourite combinations still doesn't mean I can stop them though lol

The days of keeping secrets in tcma should be long gone, otherwise styles will die out and people will end up with rubbish that doesn't work ....oh wait that's already happening...

[Oso]

hiding what you are training is a seriously outdated concept.

[Drake]

hiding what you are training is a seriously outdated concept.

And it only hurts you. Everybody else is sharing their techniques and routines, and trying to be better.

[Oso]

And it only hurts you. Everybody else is sharing their techniques and routines, and trying to be better.

it's a throwback to the concept of 'face' and, imho, the most egotistical piece of crap concept I've ever seen in the martial world.