Spirit first, technique second.
Do not think that karate training is only in the dojo.
It will take your entire life to learn karate; there is no limit.
Put your everyday living into karate and you will find "Myo" (subtle secrets).
Karate is like boiling water. If you do not heat it constantly, it will cool.
Do not think that you have to win, think rather that you do not have to lose.
Beginners must master low stance and posture, natural body positions are for the advanced.
Practicing a kata is one thing, engaging in a real fight is another.