Okay, so I had this VHS tape for over 20 years and I stumbled upon it a couple of weeks ago. Just in case I'm the last person with this footage, I'm sharing it with you all to make sure it lasts a while longer.
Registered User
Okay, so I had this VHS tape for over 20 years and I stumbled upon it a couple of weeks ago. Just in case I'm the last person with this footage, I'm sharing it with you all to make sure it lasts a while longer.
Registered User
+ 1 for this video!
Testimony to the longevity benefits of practicing Hung Kuen....
20 yrs after this video, Si Gung still looked the same both physically and mentally.
http://cykwoon.freewebspace.com/
https://www.youtube.com/user/Subitai
"O"..."Some people believe that you need to make another human being tap out to be a valid art. But I am constantly reminding them that I only have to defend myself and keep you from hurting me in order to Win."
"O"..."The Hung Style practiced solely in methods of Antiquity would ultimately only be useful versus Similar skill sets"
Itinerant practitioner
Chiu family is like the Chinese version of Jack Lalanne. They brought in the western strongman training and use weight lifting in the regimen.
It makes a huge difference when you train with resistance. Odd that today there are still advocates of the idea that no resistance training is the way.
I think the Chiu family makes it quite clear that there is value in it.
Kung Fu is good for you.
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Another one: GGFFK
Registered User
Rolling Fists: Thank you - I have posted both of them on our blog, with proper credicts of course. Awesome footage!
David Jamieson: Strenth training or bodybuilding?
Registered User
Thank You!! for sharing
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