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  1. #1
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    Jade Egg

    We ran an article on Jade Egg back in our NOV+DEC 2009: The Jade Egg By Selena Lu. Here's the resulting thread.

    Follow the link below to watch the embedded vid. You won't be disappointed.

    Vaginal weightlifting: Kung Fu for your fanny
    Surprising advice from a sexpert suggests Kegels are a waste of time and weightlifting is the way forward for our pelvic floors
    Yahoo Lifestyle
    By Kim Hookem-Smith | Yahoo Lifestyle – Wed, Feb 5, 2014 11:18 GMT

    Forget Kegels, lifting weights will do your pelvic floor more good, says the sex guru who's trying to tempt women to take up vaginal Kung Fu.

    But inserting a jade egg with an attached pouch for weights into your...er...self isn't as easy to do over breakfast out with your friends (a la Sex and the City's Samantha) now is it?Kim runs webinars to explain how vaginal Kung Fu can change your sex life

    Vaginal weightlifting has made a resurgence thanks to a tongue-in-cheek video by "provocateur, innovator, illuminator, catalyst, quantum leap life coach, sexual muse., liberation master and pleasure savant" (self-described) Kim Anami, entitled '10 reasons to lift weights with your vagina'.



    Really only five are of any particular interest (unless you want to beat current Guinness World Record holder Russian gymnast Tatyana Kozhevnikova, who can lift a 14kg kettleball with her bits and officially has the world's strongest vagina).

    Watch with care (Probably NSFW, depending on where you work):

    If you can't be bothered ot watch the video, the benefits listed are:
    1. That Kegels (perlvic floor toning exercises) don’t work
    2. It will intesify your orgasms
    3. You could get in Guinness World Records
    4. Give your man stronger organsms
    5. Be the life of the party with the old ping pong trick
    6. Your vagina will be so strong you can sort your man out with just the power of your pelvic floor
    7. This means you can threaten him with the power of your pevis.
    8. It could make you a superhero
    9. It will increase your libido, making sex far more pleasurable thanks to your new 'sensitive and articulate vagina'
    10. Pickle jars are no longer a problem

    [How to get sex back into your relationship]
    [My resolution to bring back sex and intimacy hits a bump in the road]

    It might be new to us (not wanting to fire ping pong balls across the room or get ourselves into the record books), but the idea ha been knocking around for a while.

    US blogger and 'Social Acupuncturist' (no idea) Emelia SF tried it back in 2012 and described the experience in hilarious detail on her blog Trying to Be Good.

    She revealed how she attended a class designed to build pelvic power and make women feel empowered, all for $150 (£90).

    She doesn't say who ran the course or where she discovered it but in the class, she and her fellows were encouraged to connect with their sexual selves in what sounds like a fairly toe-curling experience.

    She says: "So you put the [jade] egg in your vagina and then you can put anything you like into the pouch [that hangs from it] to weight it - rocks, shells, a cellphone…she [the tutor] used a cell phone.

    "The pouches are just hanging and then you clench two three then relax, then clench."

    She continues to describe the dropping of eggs, the clenching of muscles and the general awkwardness of the class.Kim runs courses and e-workshops to help women reconnect with their sexuality

    It might seem a bit bonkers, but Kim explains that her life's work and obsession is to improve the sexual experiences of others, particularly for women, and that strengthening our pelvic muscles could make a huge difference to our experience.


    She explains on her website: "The truth is that your vagina can function like your hand: it can grip and articulate and pick up objects and throw them across the room. It can give hand jobs and deep throat and give you orgasms that totally change your life and help you to self-actualise as a person."

    (She's American.)

    "If your vagina isn’t doing these things, it’s not optimising its full potential."

    We're all for maximising sexual pleasure. But jade eggs, in there? We're not convinced. Let us know if you give it a go!
    Official website: vaginal kung fu
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
    Support our forum by getting your gear at MartialArtSmart

  2. #2
    Good to see weight training back in Kung Fu.
    Quote Originally Posted by YouKnowWho View Post
    This is 100% TCMA principle. It may be used in non-TCMA also. Since I did learn it from TCMA, I have to say it's TCMA principle.
    Quote Originally Posted by YouKnowWho View Post
    We should not use "TCMA is more than combat" as excuse for not "evolving".

    You can have Kung Fu in cooking, it really has nothing to do with fighting!

  3. #3
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    ttt 4 2015!

    I love when I get a news item to ttt this here thread. Thank you again, Kim Anami. Today is going to be a good day.

    Kim Anami: Vaginal kung fu coach can lift weights with her private muscles
    By Kabita Maharana
    January 22, 2015 06:28 GMT


    Kim Anami: Vaginal kung fu coach can lift weight using her private musclesKim Anami lifting a surfboard using her vaginal muscles.Kim Anami/Instagram

    Vaginal kung fu might sound weird, but not for sex coach Kim Anami who claims it is the best fitness regimen for women.

    Anami, who lifts weights using her vaginal muscles, started a world tour in order to "educate people about [vaginas] in a playful and provocative way which has many benefits for women."

    The sex and relationship expert has posted numerous pictures of herself lifting surfboards and rambutan fruits using her private muscles. She claims lifting weights this way is an ancient Taoist art.

    Click here to see the pictures.

    "In the ancient Taoist system of sexual practices, where sex was seen as medicine and a pathway to enlightenment—pelvic weight lifting was an essential part of their health regime," Anami claims on her website.

    "The regimen strengthened the pelvic floor, supported the internal organs and recirculated vital sexual energy throughout the system.

    Women practised the lifting with a jade egg. In the Chinese system of medicine, jade was thought to have healing and balancing effects on the female reproductive system."

    She started a hashtag #ThingsILiftWithMyVagina and claimed she wants "every woman to know that she, too, can shoot ping pong balls from her vagina. It's not just a skill reserved for some special Thai vaginas."
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
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  4. #4
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    More on Kim Anami

    Kim Anami, practitioner of "Vaginal Kung Fu," lifts objects with her vagina to empower women
    MAY, 13, 2015 | 5:2 AM | Author : JOHN



    Kim Anami lifts weights with her vagina, and she would like to talk to you about that. Which is why she’s about to embark on the European leg of her “Vaginal Kung Fu” world tour. Anami, a life and sex coach, counts the ability to shoot ping pong balls from her vagina among her many vagina-based skills, and claims that the ability to do so is “every woman’s God-given right.” Just like using the vagina to open beer bottles.



    For the past few months, Kim has been on tour in other parts of the world, where she lifts objects local to each area–she’s sort of an organic farmer’s market of vaginal self-empowerment. In Bali, Kim lifted “coconuts, an array of tropical fruit, and a seashell.” In Los Angeles, it was a surfboard, plus donuts, and cold-pressed juices.



    Kim’s looking for new things to lift, and new places to lift them. You can help, if you’re on Instagram–simply share a photo of the item you’d like to see Kim use her vagina to lift, and use the hashtag #thingsiliftwithmyvagina.



    Barcelona and Venice are her first two destinations; you can get in on the contest through May 25th.And, if your idea is chosen, you’ll get complimentary access to Vaginal Kung Fu, which you can use to turn your “numb, under-functioning vagina” into something much, much more. Kim also offers “Sexual Mastery” classes for men, and a “Coming Together Couples” salon.Admittedly, though, it’s the vagina lifting that’s making her an internet phenomenon. (Photo credits: Kim Anami on Instagram)


    I gotta find some traditional weight to post to her Instagram. A stone lock perhaps?
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
    Support our forum by getting your gear at MartialArtSmart

  5. #5
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    Vaginal Kung Fu for the Win!


  6. #6
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    numb, under-functioning vaginas

    'Most women have numb, under-functioning vaginas': says woman with weightlifting lady bits
    SEX COACH Kim Anami says a "masterful vagina ought to be able to move furniture, shoot ping pong balls and help you reach all types of orgasm".
    By Laura Mitchell / Published 18th May 2015


    PELVIC FLOORS: Kim is touring the world lifting things with her vagina [INSTAGRAM ]
    The vagina weightlifter, who is currently touring the world showing off her impressive pelvic floors, insists that all women should be working on their vaginal strength.

    Kim asks the question: "Can you shoot ping pong balls with your vagina?"

    She then claims that 99.9% of women haven’t mastered the "essential life skill" yet, but insists they should.

    Kim says: "Once you do, you’ll have more and better orgasms, and be able to cause your man to ejaculate (or not) with the power of your vagina alone.

    "You may even learn to ejaculate yourself."

    kimanami4 months ago
    Follow
    #thingsiliftwithmyvagina



    The Bali Series
    Lifting rambutans with my vagina. In the rice paddies. "Rambut" is Indonesian for "hairy." This hot red fruit has little green hairs on the outside of it. Inside is a fleshy, sweet fruit.
    It all sounds like a sexual metaphor, doesn't it?
    #thingsiliftwithmyvagina
    #tropicalfruitsiliftwithmyvagina
    #vaginalkungfu

    The sex and life coach then goes on to list the benefits of vaginal kung fu and the things YOUR vagina should be able to achieve.

    She says: "It should be able to provide constant bliss and euphoria and be able to complete all types of vaginal orgasms possible.

    "This includes G-spot orgasms, AFE zone orgasm and cervical orgasms.

    "It ought to have the unique ability to enable a man to ejaculate or not ejaculate, simply with the ability to clench.

    "It ought to be toned and strong like any other muscle you work out at the gym."

    Kim, who has used her legendary weightlifting vagina to heave objects including coconuts, watermelons and even a surf board, says most women's lady parts aren't up to scratch.

    “You should be able to lift furniture with your vagina ”
    Kim Anami
    "Most women have very weak vaginas. Why is this? she says.

    "A masterful vagina ought to be able to move furniture and shoot ping pong balls."

    And when it comes to exercises for down there, the social media star says kegel exercises aren't enough.

    Kim, who has over 25,000 followers on Instagram , says: "Vaginal strength is highly underrated in our culture.

    "The art of vaginal ping pong shooting for example is unheard of in our parts.

    "Yet in a lot of South East Asian countries it is a quite a popular sport.

    "In the west there is some emphasis on building pelvic floor.

    "But kegels are useless. I have countless woman coming to me over the years telling me that there kegels don't work.

    "They have incontinence issues.

    "Women don't want to talk about these things because they don't want to be the only woman these things don't work for."

    kimanami
    Follow



    #Things I Lift with My Vagina
    New year, new vagina.
    It’s that time you’ve all been waiting for: Vaginal Kung Fu 2015.
    The free video series is up, as a preview to the upcoming 8-week salon. If you haven’t watched them yet, you can sign up for access. Link in bio.

    In celebration of this year’s salon, and to raise vaginal power—and pleasure— awareness globally, I have embarked on a new campaign:
    #thingsiliftwithmyvagina

    This educational challenge features me traveling the world, lifting objects indigenous to various regions, with my vagina.
    Stay tuned for my vaginal adventures.

    This is me in Venice Beach, with my special new surfboard carrier: my vagina.
    #thingsiliftwithmyvagina
    #vaginalkkungfu
    434 likes493 comments
    But she claims that the clenching exercises don't work for "50% of women" and insists many don't know how to execute them properly.

    She said: "The way most people do them isn't very efficient.

    "If you do feel like you're getting benefit from it, let me ask you this – can you move furtniture with your vagina?

    "And if you can't then you have a lot further to go."

    Kim embarked on a world tour with a difference in January.

    She has been travelling the world taking pictures of her self lifting objects indigenous to various regions with her lady bits.

    The objects are tied to a jade egg, which she inserts in her vagina.

    And she has been sharing the colourful pictures along with the hashtag #ThingsILiftWithMyVagina.


    Kim has already shown off her impressive vaginal kung fu in Australia, Asia and the USA.

    In LA, she lifted a surfboard, gluten-free organic donuts, and cold-pressed juices.

    While in Bali, she lifted coconuts, an array of tropical fruit, and a seashell.

    And she is now embarking on the European leg of her tour and she needs your help.

    Kim wants suggestions for locations/backgrounds to be featured in lifting spots, along with indigenous items she might lift.

    To make your suggestions for her vagina snaps tag @kimanami and use the hashtag: #thingsiliftwithmyvagina. You can submit your suggestions until May 25
    How hard is it to lift a gluten-free organic donut?
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
    Support our forum by getting your gear at MartialArtSmart

  7. #7
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    Deceptive goop

    When Gwyneth's Goopy Jade Eggs get Busted...

    Gwyneth Paltrow's Goop product claims 'deceptive,' watchdog group says
    By Dianne de Guzman, SFGATE Updated 8:08 pm, Wednesday, August 23, 2017


    Gwyneth Paltrow attends book signing at goop-in@Nordstrom at The Grove on June 8, 2017 in Los Angeles, California. Goop has come under fire for a number of products the site sells, with a watchdog group criticizing various health claims in the site's product marketing. Photo: Phillip Faraone/Getty Images For Goop
    Photo: Phillip Faraone/Getty Images For Goop

    Gwyneth Paltrow-run lifestyle website Goop is being called out again for its wellness products, after a consumer watchdog group cited more than 50 instances in which the site offered "deceptive" health claims in marketing for its products.
    The group has filed a complaint with the California Food Drug and Medical Device Task Force to look into Goop's marketing practices.
    Truth in Advertising compiled a list of instances it felt Goop falsely claimed that its products (or third-party products) could "treat, cure, prevent, alleviate the symptoms" for a variety of health issues, from thyroid dysfunction and infertility to uterine prolapse and hormonal imbalance.
    "These [Goop-endorsed products] include crystal harmonics for infertility, rose flower essence tincture for depression, black rose bar for psoriasis, wearable stickers for anxiety, and vitamin D3 for cancer," TINA.org wrote in a blog post on its site Tuesday.
    "The problem is that the company does not possess the competent and reliable scientific evidence required by law to make such claims."
    The group fired off a letter to Paltrow and the Goop group about its findings, asking on Aug. 11 that the company modify how its content, in what TINA.org labelled as "illegal health claims." The group gave Goop a deadline of Aug. 18 to make changes to the product descriptions, before they took its issues with the site to the California Food Drug and Medical Device Task Force.
    At its preset deadline, the group felt that the changes Goop made were not enough and sent a letter to California regulators.
    In a statement to BuzzFeed News, a Goop representative said that "while we believe that TINA's description of our interactions is misleading and their claims unsubstantiated and unfounded, we will continue to evaluate our products and our content and make those improvements that we believe are reasonable and necessary in the interests of our community of users."
    The representative went on to say that the company felt it "responded promptly and in good faith to the initial outreach from representatives of TINA and hoped to engage with them to address their concerns. Unfortunately, they provided limited information and made threats under arbitrary deadlines which were not reasonable under the circumstances."
    Paltrow and Goop's health claims have come under fire for various products over the past few years, since its jump from a beauty newsletter to selling wellness products. Goop made past headlines for promoting $120 Body Vibes stickers that were allegedly made with "the same conductive carbon material NASA uses to line space suits," saying the stickers would "rebalance the energy frequency in our bodies." (NASA, in turn, refuted those claims, and a former chief scientist at NASA was quoted as saying, "Wow. What a load of B.S. this is.")
    Goop was also criticized for selling jade eggs, claiming that inserting the egg-shaped stones into a woman's vagina would balance hormones and improve the user's sex life. That information was disputed by San Francisco obstetrician-gynecologist Dr. Jennifer Gunter, who said that using the jade egg as directed could lead to bacterial vaginosis or potentially deadly toxic shock syndrome.
    The site also drew recent comparisons to radio show host Alex Jones's InfoWars and the two sites' shared love for selling wellness items with questionable health claims.
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
    Support our forum by getting your gear at MartialArtSmart

  8. #8
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    Kim Anami

    Holistic Sex Coach Kim Anami’s ‘5 Laws of Orgasms’
    OCTOBER 4, 2017 by SARAH BAN


    Image via Kim Anami

    Kim Anami, holistic sex and relationship coach, is best known for her mind-boggling ability to lift objects—surfboards and chandeliers are two—with her vagina. (She inserts a jade egg, which is fastened to a string attached to the item of choice.) But she doesn’t do it for the shock factor, though it certainly inspires some jaw dropping. Anami, who’s online school offers salons such as Vaginal Kung Fu, Sexual Mastery for Men, and Coming Together for Couples, doesn’t think her vaginal prowess should be inconceivable. In fact, all women can lift with their vagina and maintain a sky-high libido and achieve multiple, g-spot-sourced orgasms. Every. Single. Day. We got the scoop on Anami’s does what many consider the impossible (along with her famed 5 Laws of Orgasms).

    Organic Authority: You live by your 5 Laws of Orgasms. Let’s talk about each. First is: “Every woman, every orgasm.” What do you mean by this?

    Kim Anami: Every woman is capable of having every type of orgasm: clitoral, G-Spot, cervical, ejaculatory. I guarantee it.

    OA: Second rule: “One is never enough.” This probably sounds daunting for a lot of women considering many don’t’ even have one period. Why are multiple orgasms so important?

    KA: The more the merrier. Prior to contrary belief women are naturally insatiable and multi-orgasmic creatures. Orgasms are powerful mechanisms of release and self-actualization for women. They ought to be part of every woman’s personal growth regime.


    Image via Kim Anami

    OA: What are some first steps you can take to reach multiple orgasms?

    KA: Breathing deeply throughout arousal and orgasm. Knowing that you can have several and they are good for you.

    OA: The third rule is “An orgasm a day.” What changes can you see when you prioritize daily orgasms?

    KA: Daily pleasure lubricates your life. When you are connected to your sexuality and own it, you are more powerful in life, love, and career.

    OA: Fourth rule: “Go deep.” Deep in what way?

    KA: “Go deep” means go deep into the vagina. The most pleasurable and life-changing orgasms—G-spot and cervical—are in the vagina.

    Gourmet sex combines emotional openness with sexual abandon.
    OA: And lastly, the fifth rule: Let it go. What do you think are the main obstacles to allowing yourself to surrender? What can we do to start letting go?

    KA: Opening up emotionally and letting down one’s guard is an ongoing practice even in healthy relationships. It’s important to do the inner work both as a individual and with your partner, to create an open, honest, and trusting space, where you feel safe to show up and be vulnerable.

    Many things can prevent this, like old defense mechanisms or wounds from previous relationships or your family of origin. Or just not knowing what it even looks or feels like to live from a place of open-heartedness. This is the work I do—showing people what is possible and helping them to get there.


    Image via Kim Anami

    OA: You talk about gourmet sex vs. junk food sex. What an analogy: eating fresh, healthy, high-quality food every day will keep your body strong and happy, while going to Burger King everyday will leave you lifeless and heavy.

    KA: Gourmet sex combines emotional openness with sexual abandon. Like a gourmet meal, it is a multi-layered experience. The meal that enriches you feeds you on every level: mental, emotional, physical, and spiritual.
    Instead of trying to force sex at the end of the night, when most people are exhausted, give yourself a huge neurotransmitter and hormonal boost first thing in the morning.
    OA: Speaking of — is there a food or habit you’ve decided to remove from your life entirely?

    KA: Alcohol, drugs, smoking, sugar, gluten, GMO, and non-organic food. I don’t touch any of them. I’m more in tune with my own natural rhythms and my spiritual guidance and intuition is strong.

    OA: Do you have any unusual or uncommon habits for the sake of health and wellness?

    KA: I refuse to eat GMO food. When eating out, this means going into the kitchens and speaking to the chef. I find out the trace ingredients in everything and what oils are used in the foods for dressings and cooking. Then I school them on why not to use GMO ingredients. I make myself a total pain in the ass when I go out to eat—on purpose. The more people who do this—demand non-carcinogenic food—the more restaurants will pay attention and think about their choices to provide food that nourishes, not harms.

    OA: Please describe your average morning.

    KA: Morning sex. I tell all my clients to set their alarm 30 minutes earlier and start their days off with a bang. Instead of trying to force sex at the end of the night, when most people are exhausted, give yourself a huge neurotransmitter and hormonal boost first thing in the morning. It’ll pack more punch than your breakfast smoothie.

    OA: What’s your natural pick-me-up for the inevitable 3pm energy crash?

    KA: A “coffee-break” self-pleasuring session. Using the Tantric and Taoist breathing techniques I teach, I gain energy through a five- to 15-minute self-pleasuring break and then go back to work!

    OA: Do you do anything unique or unexpected to maintain radiant skin?

    KA: Having lots of sex and ingesting lots of ejaculate, surfing and harvesting sunshine and Vitamin D between 12 PM and 2 PM every day (i.e. peak hours). This anti-sunshine myth has to go. Vitamin D, built up through progressive tanning, is an antioxidant and prevents cancer.

    OA: What’s your honest opinion on exercise? Love it, like it, hate it?

    KA: LOVE IT, NEED IT. Surfing is my favorite exercise. It’s cardio, endurance, and strength-training all-in-one.

    OA: What are the words you live by?

    KA: If you’re not scared ****less, you’re not aiming high enough.

    Kim deserves her own thread now.
    She has clearly risen to become the Jade Egg authority in the West.
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
    Support our forum by getting your gear at MartialArtSmart

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    cleaning

    Prudent to post this here now, yes?

    How To Clean Your Jade Egg


    PHOTO: WEHEARTIT
    Anna Thea Expert Love, Self
    November 30, 2017

    There are a number of methods, actually.

    The jade egg or yoni egg is a powerful tool for women. It is important to know how to clean your jade egg. And I will give you that important information below. Though I will say, the idea of the jade egg not being sterile and causing problems is something I would like to also address.

    We live in a yoni-phobic society. Women are expected to have a yoni that is sanitized and devoid of anything other than a flowering smell. That is impossible. Your yoni has a unique scent and I would like to invite you to get to know it.

    I believe it is important for every woman to learn more about the jade egg, in general. Knowing how to clean your jade egg is just a small part of the journey with this ancient wisdom. I have used the egg for many years and it is important if you would like to receive the deeper benefits, to demystify the jade egg practice.

    My teacher, Saida Desilets, does a great job offering deeper teachings of the jade egg practice. I feel so lucky to have been exposed to her teachings back in 2005 when I was certified as a Spiritual Sexual Educator.



    There are a number of methods for how to clean your jade egg. You need to choose which one is best for you. And you might even make up a new one!

    There is so much information on the internet about how to clean your jade egg and how to use it. Here are some ideas:

    Wash it with warm/hot, soapy water and dry it with a clean, dry cloth.

    Make sure to wash it with whatever cleanser you use on your most sensitive skin — something natural, organic, and non-abrasive.

    If the egg is drilled, make sure you blow through the hole to clear out your magical "yoni juice" out of the hole so it doesn’t dry up inside the hole making it harder to get out.

    Soak your yoni egg in a cup of water with 3 to 4 drops of food-grade hydrogen peroxide to sterilize.

    Dip it in almost-boiled or just-boiled water to sterilize.

    Spray colloidal silver on your yoni egg, including inside the drilled hole.

    Use tea tree essential oil or lavender essential oil similar to the way mentioned previously with colloidal silver. Tune into what your yoni likes. I personally like lavender or tea tree oil. I don't overuse it and when I do use it I often rinse the excess with warm water before putting the egg inside me.

    Free yourself from thinking that you have to know how to clean your jade egg...beyond clean.

    The main thing is to not get freaked out or anal retentive about keeping your egg sanitized and sterile. If you find yourself doing that with your yoni egg, you might want to look at your attitude about your yoni.

    Do you like how she smells? What is your attitude about her natural discharge? What type of relationship do you have with your yoni?

    Remember that your yoni has natural bacteria. The bacteria is important to keep her balance and healthy. She doesn’t need to be douched or sanitized and neither does your egg.

    I mean, do use common sense. Don’t put a yoni egg inside you if dried up vaginal juice was accidentally left to dry inside the hole. Don’t pick your yoni egg up off the floor or ground and put her inside of you.

    Think about your toothbrush. Do you sanitize your toothbrush? Yes, you do get new toothbrushes but you probably use your toothbrush quite a few times before throwing it away. The inside of your mouth is loaded with bacteria. You aren’t soaking your toothbrush in hot water or some sterilizing agent between each use…right?

    Knowing how to clean your jade egg is all about having a relationship with it and your yoni.

    Think of how to clean your jade egg as a relationship. A relationship between your yoni and your yoni egg. You don’t need to be prim and proper…just real! And not real clean either. Some women douche and it can actually be harmful.

    The most important thing about knowing how to clean your jade egg is knowing that clean is clean enough. And that your yoni is clean enough too!

    Your yoni is perfect and beautiful just the way she is. She can handle a "normally" clean egg.

    I have used my yoni egg for over 12 years. All I have done is make sure the hole is clean right after it comes out by blowing through it. I also wash the egg with hot water from the sink. Rarely, if ever, have I run boiling water over my egg. The hot water from the sink has been good enough.

    If I feel I want my egg to be a bit cleaner I use tea tree oil or lavender to clean it. See what resonates with you. My yoni has had no problems. Again, use common sense regarding the cleanliness of how to clean your jade egg but don’t go overboard. Don’t make it a bigger deal than it needs to be.

    I know you wouldn't put something unclean inside your vagina. But again, you don’t have to overly sterilize it.

    The main point here is yes, know how to clean your jade egg but don't get anal retentive about it. And if you do find yourself overly concerned with keeping your egg beyond squeaky clean, you probably have the same attitude about your yoni. And the truth is, your yoni just wants to be accepted the way she is.

    Anna-Thea is an intimacy coach, author, and teacher. In her Manifesting More Pleasure course, she includes teachings about the jade egg practice. To learn more, visit her course page and if you would like to purchase a jade or rose quartz egg, visit her website.

    This article was originally published at annathea.org. Reprinted with permission from the author.
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
    Support our forum by getting your gear at MartialArtSmart

  10. #10
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    Coffee enema + Jade egg = ?

    She may not be a trusted health advisor but I give her props for marketing.

    Why Gwyneth Paltrow Is Not Your Trusted Health Advisor
    The actress’ Goop website promotes health gear and diets. It also has pushed vagina eggs and coffee enemas. That has brought it some harsh criticism.


    Gwyneth Paltrow is widely known for her Academy Award-winning performance in the 1998 film, Shakespeare in Love.

    She’s also popular with many comic-loving cinema fans for her role as Pepper Potts in the Iron Man series.

    Paltrow is also known as the founder and owner of Goop, a lifestyle website that features healthy living content, style advice, and a robust e-commerce section that sells all the products you need to live the Goop life.

    The website, in fact, has become popular enough that it just completed its second Goop Health Summit, held in New York City this past week.

    It’s Goop that’s added the word “controversial” before Paltrow’s long list of accomplishments and acclaims.

    Goop, which started in 2008 as a newsletter Paltrow produced herself, is today a multimillion dollar lifestyle brand with product extensions, licensing agreements, educational summits, and even a print magazine.

    Alongside stories about what florals are best to wear in the winter, you can find vitamin packs geared to helping you work faster and stronger.

    Beside a story about the parasites hiding on a playground, you can find cautionary pieces about asbestos in cosmetics.

    The Goop mission is to help you navigate a world that’s filled with toxic and potentially dangerous products.

    “We take a curious, unbiased, open-minded, and service-centric approach to the work we do,” Goop writes on their website.

    But that “unbiased” approach has left many skeptics in its wake — and with some evidence to back up their suspicions.

    Goop and its controversies
    Take, for example, a $66 jade egg that raised eyebrows and ire last summer. The egg’s promise, the site says, is “to increase sexual energy and pleasure.”

    Goop writes that their “beauty guru/healer/inspiration/friend” Shiva Rose turned them on to jade eggs, calling it a “strictly guarded secret of Chinese royalty.”

    When the egg first hit Goop’s site, the condemnation was swift.

    “We’re never particularly surprised when our stories break the internet, but we were surprised by the reception of the jade egg, which stirred up a formidable debate about the practice,” Goop editors wrote in a piece that followed the egg’s release.

    They then backed up their sexuality boosting stone ovum with letters from fans who said the practice has worked wonders for them.

    Carol Queen, PhD, the staff sexologist at Good Vibrations, co-founder of the Center for Sex & Culture, and author of “The Sex & Pleasure Book: Good Vibrations Guide to Great Sex for Everyone,” calls the jade egg “too good to be true.”

    “I’ve been horrified by a lot of her sex-related items because it doesn’t seem that either she or her doctor associates know enough about sexuality, the genitals, etc.” Queen told Healthline. “She also hasn’t chosen to find someone who does know a lot and, of course, if she did, she might have fewer things to sell.”

    Queen says any attention to sexuality and sexual health is likely always a good thing, but the jade eggs — and many of Goop’s other products meant to promote sexual energy — are just a bridge too far.

    “A person can be credulous when it comes to alternative claims, and if they don’t know enough about health and sexuality to begin with, they won’t be able to easily assess whether what they are hearing is correct information,” she said.

    “Now, the placebo effect is a thing, and if a person believes that the item has a positive effect on their vaginal health, they are touching themselves to insert it, focusing on that area of the body, actually caring for its wellbeing, all this might have some good effects,” Queen added. “The ‘but’ of this statement has to do with the energy the stone supposedly possesses and that’s not a scientifically sound idea. It’s also about the egg itself. It won’t be a comfortable size for everyone. It can be difficult to insert if it’s too big for an individual. It can be even harder to take out. And stone isn’t always a safe material to insert into the body. It can have microfissures that might collect bacteria, for instance.”

    More recently, a $135 coffee enema stirred the unease of many medical experts.

    The enema, named the Implant-O-Rama, was listed as part of the brand’s “Detox Guide.” The other items listed in the guide (scrubs, saunas, and such) look to cleanse every pore, pocket, and pleat of your body, but the enema was the target of much indignation.

    Enemas had a heyday in the alternative medicine world in the early 1900s, but as word spread of the potential dangers, the colon cleanses waned in popularity.

    In fact, in 1919, the American Medical Association condemned the use of colon cleanses. More recently, the Journal of Clinical Gastroenterology said in a statement that coffee enemas are “not merely useless but potentially dangerous.” The Mayo Clinic reports that coffee enemas have been to blame for several deaths.

    Despite these warnings, enemas and colon cleanses have seen a robust return as the rise of “alternative” medicine increases in popularity.

    Paltrow’s Goop is perhaps the most high-profile proponent of the practice, but they’re certainly not alone.

    “In the past, we referred to lotions, potions, and elixirs with unproven efficacy as snake oils,” Zach Cordell, a registered dietitian nutritionist and an assistant professor of nutrition at Daytona State College in Florida, told Healthline. “We still have many of these around today, where people will use scientific sounding words, pick and choose what they want to believe, and it will bring people in. If you have a big soapbox to stand on, you are likely to have a larger payout.”

    Despite numerous requests by Healthline for comments on this story, Goop officials did not make a representative from their organization available for an interview.

    What’s Paltrow’s responsibility?

    Alongside these controversial products are seemingly harmless items such as bath soaks and menstrual cups.

    The latter is listed as an alternative to pads and tampons, “many of which are made with harmful chemicals,” the Goop site states.

    “Her celebrity gets people in the door and perhaps the controversy does, too, but she’s just one very high-profile player in a field that has a long history [of] alternative therapies,” Queen said. “Not everything that can be described that way is problematic, nor is it likely that all the things sold on Goop are dangerous. But a customer might want to do a little due diligence on items they’ve never encountered, or ask themselves if there are ways such an item might be unsafe.”

    But Donna Flagg, creator and founder of Lastics & Lastics Body, a body products company, says Goop and Paltrow are only a vessel, not a maker, for these products and their claims.

    “Goop is essentially a retailer, a store. My opinion, with regard to Goop and Gwyneth, is that she is a target for one of two reasons, but more likely it’s some combination of both,” Flagg said. “One, she sells a lifestyle, but more importantly, a philosophy which challenges much of the establishment. That philosophy touches all aspects of our lives. That makes her a broader threat than, say, a company making moisturizers. Through her business, she exposes a lot of companies and their practices who do not want to be exposed.”

    “Two, she is a famous, beautiful, and beloved woman,” Flagg continued. “This gives her tremendous influence among her audience, influence that is authentic, which no amount of money can buy.”

    Flagg adds that these larger companies may try to discredit her influence by promoting the controversies.

    “Generally, the responsibility of claims falls on whoever makes the product,” Flagg said. “Manufacturers formulate, test, and package the products. They are the ones who have the information about their product’s performance, not the retailer. A retailer is a customer of the manufacturers, and treated as such.”

    For their part, Goop writes, “We test the waters so that you don’t have to. We will never recommend something that we don’t love, and think worthy of your time and your wallet. We value your trust above all things.”

    However, their process for selecting items and retail partners isn’t transparent.
    continued next post
    Gene Ching
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  11. #11
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    Continued from previous post

    What do you do about Goop?

    Cordell says Paltrow and Goop have the large platform to promote their health and wellness products, their body positive messages, and many of their claims because of Paltrow’s star and popularity.

    And, he concedes, the film star and brand promoter does some great things with that stage.

    “I am a critic of some of their practices but admit that some of Gwyneth’s approaches are valid. Her recommendation for body positivity is beneficial, and her approach to lifestyle change is helpful rather than diets, is accurate,” he said.

    Still, Cordell says, some of the claims aren’t sound or even ethical, and that can leave a naïve audience susceptible to the “snake oils” of celebrity health claims.

    “There are some truths and half-truths mixed in with product placement that promise health results that the science cannot back up,” Cordell says. “Along with that, Goop and other celebrity influencers skate a very dangerous line of giving medical advice that is not grounded in science, and providing goods with claims that are unsubstantiated by research.”

    “If a medical provider such as a doctor, nurse, or dietitian were to promote practices with unproven scientific claims,” he said, “there could be consequences, such as coming under review by the licensing board, being sued for malpractice, or losing your license to practice.”

    Dr. Charlie Seltzer, a Philadelphia-based weight-loss expert, agrees with Cordell’s assessment of the advice.

    “In a direct sense, Goop is probably more irresponsible and misguided than dangerous,” Seltzer told Healthline “The cleanse information, which appears to be pretty prevalent [on their website] is ridiculous. There is no real science behind the ideas or claims, and I almost get the feeling Goop is encouraging self-diagnosis.”

    Seltzer says there’s room for “alternative” approaches to healthcare and wellness in today’s modern medical environment, but that information should still be based on sound and vetted information. That, Seltzer says, isn’t coming from Goop.

    “My issue is that people with no real experience or qualifications are giving advice on how to be healthy based on anecdotes and bad science,” he said

    So how do you know what the balance is? How do you find a healthy point on the axis between modern medicine and fully alternative?

    “You should become as educated as possible to make an informed decision,” Seltzer said. “If you don’t want to do that, find a practitioner you can trust and ask him or her. One of my favorite parts of my job is to explain to patients the different approaches to treatment, what the research says, and what are the risks and potential benefits of each avenue.”

    “For the most part, however, the information is just ineffective and a waste of time to read or try to do,” he added. “I’d encourage anyone taking advice from Goop to run it by a knowledgeable, qualified healthcare professional.”

    Readers of Goop’s articles and advice may find beneficial elements among their stories. After all, articles like “10 Brands That Really Care” promotes companies that give back or make their products from sustainable sources. “What to Eat When You Have the Flu” is a rundown of comforting foods almost no one could quibble with — chicken soup made the list.

    But nestled among those innocuous articles are some claims that Queen, and skeptics like her, hope you’ll take with a grain of salt.

    “Jade eggs, wasps’ nests, vaginal steaming, and coffee enemas are all somewhere on the continuum that goes from pretty bad for you to deeply bad for you,” Queen said. “I’d like to see her stick to selling yoga gear, personally.”
    Thread: Gwyneth & Goop
    Thread: Jade Egg
    Gene Ching
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  12. #12
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    $145,000 Jade Egg

    I'm idly curious about how these items were dis-proven.

    Gwyneth Paltrow's Goop Pays $145,000 Over Jade Vaginal-Egg Claims
    By Christopher Palmeri and Lucas Shaw
    September 4, 2018, 5:04 PM PDT


    Gwyneth Paltrow Photographer: Neilson Barnard/Getty Images

    Goop Inc., the lifestyle company founded by Oscar-winning actress Gwyneth Paltrow, agreed to pay $145,000 to settle allegations it made unscientific claims about the benefits of three products.

    The case involved Goop’s Jade Egg, a $66 item inserted into vaginas to enhance sexual energy; the Rose Quartz Egg, a similar product; and Inner Judge Flower Essence Blend, a tincture.

    Goop advertised that the eggs could balance hormones, regulate menstrual cycles and increase bladder control, according to a statement Tuesday from Orange County District Attorney Tony Rackauckas, who was part of a task force of California district attorneys that negotiated the settlement. Goop sold Inner Judge Flower as helping prevent depression.

    In addition to the settlement, Goop agreed to refund money to customers who purchased the products and stop making claims about their efficacy.

    Goop, which is based in Santa Monica, California, said it disagreed with the prosecutors’ position and did no wrong, but wanted to settle the matter quickly.

    “Goop provides a forum for practitioners to present their views and experiences with various products like the Jade Egg,” Erica Moore, the company’s chief financial officer, said in an emailed statement. “The law, though, sometimes views statement like this as advertising claims, which are subject to various legal requirements.”
    THREADS
    Gwyneth & Goop
    Jade Egg
    Gene Ching
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  13. #13
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    UK's strongest vagina

    EGG HEADS The UK’s strongest vagina that can weight-lift tins of baked beans and amazing orgasms: Meet the women reaping the benefits of Gwyneth’s bonkers ‘jade’ eggs
    After Gwyneth Paltrow's lifestyle brand Goop was recently forced to pay out thousands for making unscientific claims about the healing properties of 'jade eggs', there are still plenty of women who swear by them

    By Natasha Wynarczyk and Alley Einstein
    14th September 2018, 10:54 amUpdated: 14th September 2018, 10:58 am


    KIRSTY Wright has a special talent: she can lift more than a kilogram of baked beans from her vagina - and says her private parts are the strongest in the UK.

    The 49-year-old is one of thousands of women who believe that inserting 'yoni' eggs into their vaginas on a regular basis have improved their sex lives, bladder control - and even allowed them to embark on unique weightlifting regimes.


    Kirsty Wright claims to have the UK's strongest vagina

    Yoni eggs are stones made from crystals such as jade and rose quartz and have become popular with some women putting them inside their vaginas to improve their health.

    Fans of the eggs say they work in a similar way to kegels - pelvic floor exercises prescribed to women after they give birth - as they force the vaginal wall to contract in order to keep them in place.

    When Gwyneth Paltrow's lifestyle company, Goop first started selling jade eggs in 2017, they sold out immediately.

    And they've still got a large following online and in social media groups such as Yoni Egg Rocks and Priestesses of the Jade Egg, where hundreds of women get together to share tips about how to use them.

    However medical experts say there is no evidence that these eggs work, and Goop was recently forced to pay £112,514 after it was sued for making unscientific claims about their benefits.

    AP:ASSOCIATED PRESS
    Gwyneth Paltrow's lifestyle site Goop paid a settlement due to false claims about the health benefits of vaginal eggs

    While all Gwynnie's customers have been offered a full refund, Sun Online speaks to the British women who aren't prepared to give up their jade eggs just yet.

    'I wear an egg inside my vagina all day'

    Kirsty, a businesswoman from Cheshire, started using yoni eggs in 2011 after having her third child, Johnny.

    "I was worried about my pelvic floor and vagina muscles being weak and not as tight," says Kirsty, who now sells them on website Jade Eggs Global.

    The first time Kirsty put them in, she said her vagina felt "quite loose", and she only kept them in for a few minutes.



    The controversial jade eggs are still on sale on Goop for £50

    But as she got used to the eggs she began to gradually increase the length of her 'workout' sessions, building up to hours and eventually a full day.

    “After some workouts I felt muscle soreness like you’d encounter after a gym session. Not only was my vagina becoming stronger but my lower back, bottom and stomach were as well," she says.


    Kirsty Wright with one of her beloved yoni eggs

    Eager to learn more about what she could achieve, Kirsty made contact with Tatyana Kozhevnikova, a Russian expert in yoni eggs and the woman with the "world's strongest vagina".

    "She showed me how to lift weights with the eggs inside me," recalls Kirsty.

    Kirsty started using Tatyana’s method of using a string attached to the inserted egg to hold weights to further improve her vaginal strength lifts.


    Kirsty has trained herself to weight-lift up to 1kg using her vagina

    "They fit easily into a sling which attaches via string to the egg. The most I have lifted in 900 grams and once a kilogram," says Kirsty.

    "Tatyana can lift over 10kg, but you don’t need to go over half a kilo to get the benefits."
    continued next post
    Gene Ching
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  14. #14
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    Continued from previous post


    Laying the stones just like an egg


    Cherie Wallace is a devotee of the eggs, saying they've improved her sex life

    Cherie Wallace, a full-time carer and mum-of-four from Wolverhampton, first tried out yoni eggs two years ago, after becoming interested in New Age practises more generally.

    The 31-year-old now has eight different crystal sets of three, costing £300 in total, and also runs an online store where she sells them.

    "The first ones I tried were rose quartz, which is a mild, loving stone supposed to open the energy centres in your heart," says Cherie, who wears yoni eggs every other day.

    "You start off with a large stone, and as your vagina gets used to it and your pelvic floor gets tighter, you can eventually train yourself to wear smaller ones.

    "They are easy to insert and don't hurt - at first they can be a bit cold but you can warm them in your palm and you get used to them. You feel a tampon more."


    Cherie holding one of her sets of eggs

    While most of the eggs have strings that allow you to take them out more easily, more experienced users such as Cherie can use ones without these - but they're harder to remove.

    "To get them out you have to 'push' them out by straining - it's a bit like doing a poo but from your front," she says.

    Before using them, Cherie burns sage in order to 'cleanse' her eggs from negative energy, and also washes them with warm, soapy water.

    "I also check for any cracks, as bacteria can go into them, putting you more at risk from infections. I always buy my eggs from places that have a certificate guaranteeing that they are made from real, smooth crystal."

    Experts warn against the use of the eggs
    Tania Adib, Consultant Gynaecologist at the Lister Hospital in Chelsea, says she wouldn't recommend that women use the yoni eggs, for the following reasons:
    "If you're putting objects inside the vagina they need to be properly cleaned, as otherwise you can run the risk of getting bacterial infections.
    "There's also a possibility the eggs could get stuck inside you, leading to the possibility of lacerations, aka deep cuts, in the skin of the vagina: these can be painful and again cause infections. Women who have gone through the menopause are particularly at risk, as your vaginal walls get thinner during this time.
    "Using the yoni egg for several hours can cause your pelvic floor to spasm and contract, leading to pain in the pelvic area.
    "I'd advise women to do kegel exercises instead, as these are scientifically proven to be safe and there are many research studies pointing to their effectiveness in training the pelvic floor.
    "It's true that when women are stressed it can affect their hormones, however there's no evidence to say that using yoni eggs make women feel calmer - trying out yoga or meditation for relaxation is safer."
    I use eggs while I have sex

    Cherie says that she 'wears' the eggs while having sex with her husband around once a week, and says they have made her feel more *****.

    "The red Jasper stone is the best for sex, as it is believed to be able to raise your sexual energy," Cherie says.

    "I've noticed a rise in my libido, and whenever I use them I find I have better and more intense orgasms.

    "My husband can't feel the egg when he's inside me, and he loves it as it makes sex more pleasurable and exciting. It's a really great thing to do as part of experimenting with each other as a couple."

    She also masturbates with specialist wands designed from the same stones as her yoni eggs - and says they give her the same effects.


    Cherie also uses wands made out of the same crystals to masturbate, and cleanses them with sage

    Kirsty said one of the reasons she tried the eggs in the first place was that she feared the quantity and quality of her orgasms would start to decline if she didn't keep her vagina toned.

    Just two weeks after trying the eggs for the first time, Kirsty said she had more intense orgasms and more 'control' with her vagina.

    "My husband says sex has never been better," she says. "I feel like a teenager again: who needs a designer vagina when you can exercise your way to better sexual health?"

    The eggs gave me a very quick labour

    Cherie had her fourth child in August, and while she didn't use the eggs during the first trimester as she wanted to be careful, she did in the last six months - and credits them with giving her an easier labour than normal.

    "My labour only lasted two hours, and I didn't need any stitches," she says.

    "My three others were harder and I needed stitches after - the only thing I've done differently is using the eggs."


    Cherie says her fourth labour was easier thanks to the eggs

    But while Cherie can't say exactly how it's worked, she believes using yoni eggs have changed her vagina for the better.

    "Despite the fact I've had four kids, I can hold in my wee for ages and have excellent bladder control - my doctors are so surprised. My cervical examinations have also all been completely clear."

    Kirsty feels that the eggs have worked in the same way for her - and as well as improving her pelvic floor, she says she now has super strong bottom muscles and upper thighs and a tighter, flatter stomach.

    She says: "I think it’s important we talk about how the eggs work and more importantly what they can help a person do."
    There should be a global competition for strongest vaginas - like a jade egg olympics.
    Gene Ching
    Publisher www.KungFuMagazine.com
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  15. #15
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    cute title

    cracking up...

    03 FEBRUARY 2019
    Cracking the truth on vaginal eggs
    A stone egg inserted into the vagina is believed to provide a series of health benefits.


    Gwyneth Paltrow's Goop to pay $145k over vaginal egg claims

    Gwyneth Paltrow's lifestyle website Goop has agreed to pay $145,000 over its claims about vaginal eggs, after the California Food, Drug, and Medical Device Task Force filed a complaint against the company.


    Vaginal eggs may not be all they're cracked up to be.

    Love eggs, yoni eggs, jade eggs, vaginal jade eggs... There are even more names for the device than there are benefits.

    These eggs are made from a variety of materials; however, the most common are smoothed rose quartz, black obsidian or nephrite jade.

    These stones are believed to strengthen vaginal muscles, increase libido, enhance feminine energy, improve physical appearance and prevent and alleviate uterine prolapse.

    In order to reap these health benefits, the egg needs to be inserted into the vagina.

    In an interview with Women’s Health, medical doctor and sexologist Dr Elna Rudolph states that the egg should only be inserted for about 15 to 20 minutes at a time. “I wouldn’t advise anybody wear one 24/7 – you need to relax your pelvic floor at times.”

    Loud criticism

    Over the last year, the love egg has come under scrutiny and a lot of criticism after Goop, the affluent lifestyle site owned by actress Gwyneth Paltrow, published an article praising the incredible healing qualities of the stones.

    The story, now removed from the site, stated that the stones can provide women with various vaginal health benefits.

    Gynaecologists, however, emerged in droves to deny any health benefits attributed to the stone and claimed that there was no scientific evidence to back the claims made by the site.

    In an interview with Health, gynaecologist Dr Jen Gunter warns that using these eggs can be really harmful, “The stones are really porous, so I’m not sure how they could be cleaned or sterilised between uses… [It’s] especially an issue when one of the recommended ways to use it is sleeping with it in. We don't recommend that tampons or menstrual cups be left in for longer than 12 hours, and those are either disposable or cleanable."

    Speaking to Vogue, physical therapist Stacey J Futterman Tauriello, who specialises in pelvic-floor rehabilitation, states, “Saying that [a jade egg] can alleviate uterine prolapse is absurd. Prolapse is a laxity of ligaments. [Strengthening] the pelvic floor helps support those organs, but it doesn’t change the structure of them.”

    Insufficient scientific evidence

    Last month the Goop site had to settle a R2 075 000 lawsuit over the health benefits the site attributed to the egg. According to court documents, the claims about the egg made by the site were not backed with scientific evidence.

    In a statement, Goop noted, “This settlement does not indicate any liability on Goop’s part. While the company has not received any complaints regarding these product claims, it is happy to fully refund any Goop customer who has purchased any of the challenged products.”

    The vaginal jade eggs are still for sale on the lifestyle site.

    Image credit: iStock
    Lauren Mitchell
    That being said, more people prolly know goop from this whole jade egg kerfuffle.
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
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