Some new clips

How to avoid shoulder problems in Wing Chun

https://www.youtube.com/watch?v=LxCR4qdNpu0

Pro and Cons of Lap Sao Drill

https://www.youtube.com/watch?v=EqGadd0YzqI

Flow Drill for Lap Sao

https://www.youtube.com/watch?v=vfXKWNdY25Y

best Alan