The seven bows technology of SNT In a two part series
Part 1
https://www.youtube.com/watch?v=1pDJ...e_gdata_player
Part 2
https://www.youtube.com/watch?v=tLts...e_gdata_player
The seven bows technology of SNT In a two part series
Part 1
https://www.youtube.com/watch?v=1pDJ...e_gdata_player
Part 2
https://www.youtube.com/watch?v=tLts...e_gdata_player
Last edited by Hendrik; 04-27-2014 at 07:18 AM.
Without loosing the lower four bows or bows 4, 5, 6, and 7 guarentee to not be able to do natural effortless deep lower abs breathing.
One doesn't need to spend a life time of trial and erro on what can be learn in one hour and can handle it within a week of practice
Thanks Hendrik, How does bows 1, 2, and 3 fit into the equation?