Basic Seven bows technology in SNT

[deejaye72]

The best answer to your question can be the "common sense".

- You push me.
- I step out of your attacking path.
- Add my force along with your force.
- Lead you into the emptiness.

thanks for the answer, but i was asking about his internal fa jing.

[Hendrik]

The best this can do is just relax the body.
However it is not going to loose up that much due to

Push your breathing lower until you reach an area about three inches below the navel and two inches inward (the tan tien, known as the center of your chi).

Got nothing to,do with Jin at all.


But a new age taiji believe which is get lots of people think they know, but in fact they are totally off of reality.


Wcners must watch out of this type of stuffs. It really doesn't go any further from common folks relaxation and full of new age though.

Instructions for condensing breathing a method for developing jing

1

Prepare with regular meditation first. Stand with your feet parallel about a shoulders' width apart. Relax your entire body and calm your mind.
2

Inhale and exhale deeply, breathing from your diaphragm. Imagine fatigue and tension escaping as you exhale. Imagine fresh air and energy entering your body as you inhale.


3

Bring up your spirit or awareness to your head by imagining a string pulling you up.
4

Push your breathing lower until you reach an area about three inches below the navel and two inches inward (the tan tien, known as the center of your chi).
5

Pay extra attention to both of your arms. Try to sense and locate bone structure while ignoring the surrounding muscles. As you inhale imagine your breath forces the bone to condense inward toward the bone marrow.
6

Repeat the breathing with the focus on your arms many times until you begin to experience unusual feelings around your arms, such as tingling, trembling or other sensations.
7

Expand your focus. After condensing breathing in both arms, apply the same technique to other areas of the body: head, legs and so on.

i actually practiced this years ago. it feels like electric shocks running through your body when you finally get it. its a very slow process, and you cant rush it. i stopped because of work,raising a family, and practicing wing chun. there just wasnt enough time to do all this. now i'm getting older and my joints hurt. the tai chi and inernal arts have healing affects. my knees and back feel better after two years of practice every morning. like i said the internal arts are well documented, you dont need special ancient techniques handed down by a one special person.

[Hendrik]

thanks for the answer, but i was asking about his internal fa jing.

Never ever having get into water , what good is keep talking swim in the ocean.

[deejaye72]

Never ever having get into water , what good is keep talking swim in the ocean.

new age? look who's talking!
see now here is where i take issue with you sifu hendrik. how do you know i cant uproot? you have never met me.
tai chi is something i took for granted, but now i'm studying it
in detail, and it's very intricate. i actually practice against resisting people, i already swim.
you seem to think that internal arts dont know the same thing you know. you are very mistaken. every single thing you talk about i was taught in my wing chun or tai chi, everything! i copy and pasted things because it was easier. i can just as well draw little stick figures and talk for a half hour and bore the crap out of people too!

everything you talk about that is so special about your wing chun can be found in any good comtemporary wing chun system.
the structure, the forms etc... the internal aspects can be learned in any good tai chi class or other internal arts. while your art was hidden they were flourishing and improving daily.
my tai chi is not new age; is comes in a line from william c.c. chen and cheng man ching; both who can uproot and apply fa jing
against resisting opponents. there is ample amount of evidence, video footage, student accounts of there abilities.why dont you go to the park and post a video of you throwing tai chi people around? i would be very impressed.

[Hendrik]

Only when you empty your cup. You can drink others tea.

new age? look who's talking!
see now here is where i take issue with you sifu hendrik. how do you know i cant uproot? you have never met me.
tai chi is something i took for granted, but now i'm studying it
in detail, and it's very intricate. i actually practice against resisting people, i already swim.
you seem to think that internal arts dont know the same thing you know. you are very mistaken. every single thing you talk about i was taught in my wing chun or tai chi, everything! i copy and pasted things because it was easier. i can just as well draw little stick figures and talk for a half hour and bore the crap out of people too!

everything you talk about that is so special about your wing chun can be found in any good comtemporary wing chun system.
the structure, the forms etc... the internal aspects can be learned in any good tai chi class or other internal arts. while your art was hidden they were flourishing and improving daily.
my tai chi is not new age; is comes in a line from william c.c. chen and cheng man ching; both who can uproot and apply fa jing
against resisting opponents. there is ample amount of evidence, video footage, student accounts of there abilities.why dont you go to the park and post a video of you throwing tai chi people around? i would be very impressed.

[deejaye72]

Only when you empty your cup. You can drink others tea.

the same goes to you. look in the mirror.

[Hendrik]

the same goes to you. look in the mirror.

I don't have to,

you have exposed your bottom line

but you can't read mine.



Btw. Name dropping doesn't mean a thing.

[deejaye72]

I don't have to,

you have exposed your bottom line

but you can't read mine.

i have nothing to hide

Btw. Name dropping doesn't mean a thing.

my lineage is out in the open not hidden, and not practied by guys who dress up like girls!

[Hendrik]

my lineage is out in the open not hidden, and not practied by guys who dress up like girls!

Just face it. You don't have it no matter how you think .

What is the point of dragging lineage in here?

And insult Wck ancestors like yik kam and Leung Yee tai?

[deejaye72]

Just face it. You don't have it no matter how you think .

What is the point of dragging lineage in here?

And insult Wck ancestors like yik kam and Leung Yee tai?

"have it" i dont care if "i have it".
i say a lineage that is out in the open is better for the art. they have more practioners. they have a much more broader gene pool of talent to better the art. in my opinion of course. you dont have to agree.
i do not promote myself here. i do not want students, money, recognition or anything else. i just can't stand someone preaching to have something that is common knowledge. everything you talk about i have experienced and/or read.
and i dont wear a dress! or play with dolls!! hahaha

[Hendrik]

"have it" i dont care if "i have it".
i say a lineage that is out in the open is better for the art. they have more practioners. they have a much more broader gene pool of talent to better the art. in my opinion of course. you dont have to agree.
i do not promote myself here. i do not want students, money, recognition or anything else. i just can't stand someone preaching to have something that is common knowledge. everything you talk about i have experienced and/or read.
and i dont wear a dress! or play with dolls!! hahaha

Beside self promotion, what have you contribute?