There has been a lot of discussion here about Siu Nim Tao (小練頭; xiǎo liàn tóu) on the forum lately.

As a bit of an outsider looking in I wonder if the Siu Lim Tao Form is enough?

Do you really need the other forms or is Siu Nim Tao enough to truly master Wing Chun?

Should the form be done at great speed and strength (like some forms of Wing Chun) or should it be softer, fluid (like Snake Crane Wing Chun for example)?

Which is better in your opinion and why?

In my Zhenlan Minghequan, we follow the adage of "Slow is Smooth, Smooth is Fluid & Fast" (慢是光滑，光滑是流體和快速)